Tag: Mental Health Awareness
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Mind Matters: Unpacking World Mental Health Day
That’s around four billion people! Half of the world’s population, according to Harvard’s research, is projected to grapple with a mental health disorder at some point. From top-tier executives to little ones feeling out of sorts at home or struggling to focus in the classroom, poor mental health casts its shadow over folks from all…
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Unraveling PTSD: What You Need to Know (and Trust Me, It’s More Than You Think!)
You know, that “post-traumatic stress disorder” thing, or PTSD as the cool kids say? Anyone could totally face this mental health monster at some point in their lives, for real. Seriously, no one’s immune to it, but hey, there are tons of ways to handle and dial down those pesky symptoms. Behind the Scenes: Unpacking…